About Hannah
How can one sum up the entirety of oneself in a single short bio? I can start with the accolades: I have a masters degree in Speech – Language Pathology and minor in American Sign Language from the University of North Carolina, I’m a certified SomatIQ breathwork practitioner, I’ve been a meditator since I was a child (my mom invited me to meditate with her when I was in elementary school), I’ve completed multiple trainings in somatics and I’m obsessed with learning about the power of the moon & harnessing the wild power of menstrual cycle… I’m a life long learner (1/3 manifesting generator in Human Design). A jack of most trades & master of none…
But none of that truly conveys who you are considering investing your vulnerability, safety & energy in while working together. We are multi- dimensional beings living in a world that celebrates the linear.
A couple years ago, I found myself at a crossroads – similar to where you may be finding yourself today – the crossroads of a version of myself that was yearning to shed, to expand, & a version of myself undiscovered (what I came to learn was simply forgotten & shamed to the shadows… for we are never truly lost). My world as I knew it had been ripped out from under me leaving unstable footing. I was anxious, lost, overwhelmed, unsure & deeply afraid. I was experiencing deeper levels of fear, anxiety, grief & pain than I thought I had capacity for.
This is where I found my anchor. Multiple anchors actually; a healer, a coach, a therapist & a mentor. In the darkest season of my life, I desperately prayed for guidance & these anchors flowed “magically” into my life for me to cling onto as a life boat.
We need a tribe. Living in a world that glamorizes independence, we’ve forgotten that we are literally wired for tribe. It’s in our DNA.
Anchors
These anchors held a lantern – a beacon of light – in the deafening darkness.
A darkness that I came to lovingly embrace (for as we know, silence can be really loud). They empowered me to rediscover my ability to root, to regulate my nervous system, to hold space for myself…
Working with a master of ____ (fill in the blank – meditation, somatics, reiki, herbs, energy work, astrology, etc) has its profound benefits, but sometimes we don’t know the right place to begin. It can be overwhelming to the point of freeze & indecision. Sometimes we need the “master of none” to explore what works & doesn’t work for US.
Whether you are walking through a dark night of the soul or you are simply craving the support to shed a level of skin that just isn’t serving you anymore – I’ve been there.
I go there. I’ve found so many tools that work for me & our goal working together is to explore tools that will work for you… Looking at the entire picture because that’s what we are – whole.
